Cinnamon- the most conjunct spice used in the kitchen. The traditional spice has myriad of fabulous properties that’s why Ester’s Granola has introduced products with cinnamon flavors. Nevertheless, do you know what those good qualities are?
Favorably, cinnamon holds the best anti-oxidant levels that promote good health.
The spice, cinnamon cockles from the inner bark of a tree known as the Cinnamomum. Therefore, the inception of this spice dates back to Ancient Egypt. Surprisingly, this spice regarded as a gift for the Royals. Commonly available across all households, cinnamon adds sweet and warm flavor to the meals. The aroma and flavor of cinnamon are born from its oily part that contains high cinnamaldehyde.
For instance, most of the people don’t know that cinnamon has two varieties: Ceylon Cinnamon and Cassia Cinnamon. A native of Sri Lanka, India, Madagascar, Brazil, and the Caribbean, Ceylon Cinnamon is considered to be the better variety. Since medieval times, this is the popular remedy for cough, sore throat, and arthritis. Recent studies have discovered many other beneficial health properties of this super spice.
Tada! There are several extraordinary benefits that cinnamon promotes. These are:
Phew!!! These were quite many to count.
However, the benefits are not limited here. Check below some tips you can use to get benefits from this super-duper spice.
This wondrous spice carries many health benefits for you. In other words, by including the cinnamon in your daily diet, magnify the health benefits of your meal. Auspiciously, Ester’s Granola provides many products that contain this wonderful spice. You can add Coffee Cinnamon cookies or cinnamon granola bars to your breakfast and enjoy the taste along with health benefits. Alternately, you can sprinkle the Cinnamon powder to your granola bowl for that woodlike warm flavor.
Have a Cinnamon-y summer!!!!